November 6, 2017

7 Tips For Those Dealing With Grief During The Holidays

The need for support may be the greatest during the holidays. You can and will get through the holidays. It […]
July 22, 2017

Don’t Shame Me For Grieving My Dog’s Death

“U want to cancel bc ur dog back home died? Haha.” A few months after I moved to New York […]
June 17, 2017

Suicide grief: Healing after a loved one’s suicide

A loved one’s suicide can be emotionally devastating. Use healthy coping strategies — such as seeking support — to begin […]
June 16, 2017

Letting Go Does Not Mean Forgetting

I joined a support group called Compassionate Friends, and I got this article from the newsletter they send to members. […]
May 17, 2017

Stop Telling Me How To Be A Widow

Before you start tossing around the “H” word ― hussy, the brazen variety ― let me assure you that I […]
May 2, 2017

Guilt After a Suicide

Guilt Guilt is the belief we did not do enough to keep our loved ones here on Earth. Oftentimes, with […]
March 15, 2017

Surviving the Emotional Chaos of Grief

“I believe that our society sets us up for failure when it comes to dealing with death and grief. Death, […]
February 2, 2017

Even In death, I’m Still His Girl

I’m a young widow. The word stinks, but it’s honestly the best way to simply describe my situation. Everything is […]
November 27, 2015

Lost in the Forest of Grief

There is a common expression, “You can’t see the forest for the trees.” Meaning you can get so caught up […]